5 stretches to keep your hands pain free
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Andrew Furmanczyk Piano Academy :: Learn How To Play Piano :: Piano Related Discussions :: How should we practise?
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5 stretches to keep your hands pain free
I found this video on how to stretch your hands to reduce muscle and tendon stiffness. It's not necessarily piano specific, but I think it's relative.
jasongosen- Beginner pianist
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Number of posts : 11
Age : 32
Location : Canada
Length of time playing piano : Since Registration Date
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Registration date : 2009-07-22
Re: 5 stretches to keep your hands pain free
Awesome, I'm gonna try it!
Circle_of_Fists- Well-known Pianist
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Number of posts : 292
Age : 47
Job/hobbies : I needed a new hobby so piano it is!
Length of time playing piano : since June 09
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Registration date : 2009-06-24
Re: 5 stretches to keep your hands pain free
Hi,
where's the link to the "stretch" video? I am 40 and my fingers have started to ache and I can't practice for more than 2 hrs at a go!
So if you have the link, would be grateful!
where's the link to the "stretch" video? I am 40 and my fingers have started to ache and I can't practice for more than 2 hrs at a go!
So if you have the link, would be grateful!
jeanne.supermum- Intermediate Pianist
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Number of posts : 23
Guru Points : 1
Registration date : 2008-08-02
Re: 5 stretches to keep your hands pain free
found this video on how to stretch your hands to reduce muscle and tendon stiffness. It's not necessarily piano specific, but I think it's relative.
Hi jeanne the link for stretch exercise is on this in jasongosens post

Hi jeanne the link for stretch exercise is on this in jasongosens post

Last edited by ROBIN on Fri Jul 24, 2009 5:53 am; edited 1 time in total
ROBIN- Well-known Pianist
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Number of posts : 178
Location : England
Job/hobbies : learning to play
Length of time playing piano : as long as it takes (nearly 4 months)
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Registration date : 2009-05-10
Re: 5 stretches to keep your hands pain free
Just click on the "this". It's a link. Here's the address anyway if it's not working: https://www.youtube.com/watch?v=dYjJv7A2li0&feature=PlayList&p=A63C1EEBA9910B81&playnext=1&playnext_from=PL&index=15
Jynx, you owe me a coke!
ROBIN wrote:Hi jeanne the link for stretch exercise is on this in jasongosens post
Jynx, you owe me a coke!
jasongosen- Beginner pianist
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Number of posts : 11
Age : 32
Location : Canada
Length of time playing piano : Since Registration Date
Guru Points : 0
Registration date : 2009-07-22
Re: 5 stretches to keep your hands pain free
Thank you! found the site useful! 

jeanne.supermum- Intermediate Pianist
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Number of posts : 23
Guru Points : 1
Registration date : 2008-08-02

» Crying hands D:
» Practising with both hands
» Small Hands
» Can't play with two hands at once!
» Rachmaninov - Big Hands!
» Practising with both hands
» Small Hands
» Can't play with two hands at once!
» Rachmaninov - Big Hands!
Andrew Furmanczyk Piano Academy :: Learn How To Play Piano :: Piano Related Discussions :: How should we practise?
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